Nutrition comparison

Cookies & Cream Shake vs Bacon 3 Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Charley's Philly Steaks menu items.

Quick answer

Cookies & Cream Shake is lowest in calories, while Bacon 3 Cheesesteak, Regular gives the most protein.

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Lowest calories
Cookies & Cream Shake
620 kcal
Highest protein
Bacon 3 Cheesesteak, Regular
56 g protein
Lowest carbs
Bacon 3 Cheesesteak, Regular
58 g carbs
Lowest sodium
Cookies & Cream Shake
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies & Cream ShakeFrozen Treats620 kcal11 g99 g20 g2 g280 mg
Bacon 3 Cheesesteak, RegularCheesesteaks850 kcal56 g58 g43 g4 g1,950 mg

Which should you choose?

Choose Cookies & Cream Shake if your priority is keeping calories lower. It has 620 calories per serving.

Choose Bacon 3 Cheesesteak, Regular if you want the most protein. It has 56g protein per serving.

If sodium matters, Cookies & Cream Shake is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Charley's Philly Steaks calculator to see combined calories and macros.

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