Nutrition comparison

Egg and Cheese Sandwich vs Bacon 3 Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Charley's Philly Steaks menu items.

Quick answer

Egg and Cheese Sandwich is lowest in calories, while Bacon 3 Cheesesteak, Regular gives the most protein.

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Lowest calories
Egg and Cheese Sandwich
460 kcal
Highest protein
Bacon 3 Cheesesteak, Regular
56 g protein
Lowest carbs
Egg and Cheese Sandwich
37 g carbs
Lowest sodium
Egg and Cheese Sandwich
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg and Cheese SandwichBreakfast460 kcal23 g37 g24 g1 g850 mg
Bacon 3 Cheesesteak, RegularCheesesteaks850 kcal56 g58 g43 g4 g1,950 mg

Which should you choose?

Choose Egg and Cheese Sandwich if your priority is keeping calories lower. It has 460 calories per serving.

Choose Bacon 3 Cheesesteak, Regular if you want the most protein. It has 56g protein per serving.

If sodium matters, Egg and Cheese Sandwich is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Charley's Philly Steaks calculator to see combined calories and macros.

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