Last updated: Aug 9, 2026
Charley's Philly Steaks

Egg and Cheese Sandwich

BreakfastPopular

Charley's Philly Steaks Egg and Cheese Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 460 calories, 23g protein, 37g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
460
Calories
Per serving
23 g
Protein
37 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 400 mg133%
Sodium 850 mg37%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein23 g (20%)
Carbs37 g (32%)
Fat24 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 850 mg37%
Sugars 4 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 23g protein and 460 calories.Yes
Lower carb37g carbs per serving.No
Low fat24g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg and Cheese Sandwich has 740 fewer calories than Bacon 3 Cheesesteak, Large and 57g less protein. Compare

Egg and Cheese Sandwich has 390 fewer calories than Bacon 3 Cheesesteak, Regular and 33g less protein. Compare

Compare with Bacon 3 Cheesesteak, Large

Egg and Cheese Sandwich Compared With Nearby Items

Compared with Bacon, Egg and Cheese Sandwich, another Breakfast item at Charley's Philly Steaks, Egg and Cheese Sandwich has 30 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg and Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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