Hi-C Flashin' Fruit Punch, Kids (12 oz) vs Bacon 3 Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Charley's Philly Steaks menu items.

Quick answer

Hi-C Flashin' Fruit Punch, Kids (12 oz) is lowest in calories, while Bacon 3 Cheesesteak, Regular gives the most protein.

Lowest calories

Hi-C Flashin' Fruit Punch, Kids (12 oz)

90 kcal

Highest protein

Bacon 3 Cheesesteak, Regular

56 g protein

Lowest carbs

Hi-C Flashin' Fruit Punch, Kids (12 oz)

26 g carbs

Lowest sodium

Hi-C Flashin' Fruit Punch, Kids (12 oz)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C Flashin' Fruit Punch, Kids (12 oz)Beverages	90 kcal	0 g	26 g	0 g	0 g	10 mg
Bacon 3 Cheesesteak, RegularCheesesteaks	850 kcal	56 g	58 g	43 g	4 g	1,950 mg

Choose Hi-C Flashin' Fruit Punch, Kids (12 oz) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Bacon 3 Cheesesteak, Regular if you want the most protein. It has 56g protein per serving.

If sodium matters, Hi-C Flashin' Fruit Punch, Kids (12 oz) is the lighter sodium pick at 10mg.

Open these items in the Charley's Philly Steaks calculator to see combined calories and macros.