Balsamic Chicken vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Balsamic Chicken is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Balsamic Chicken

455 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Balsamic Chicken

7.1 g carbs

Lowest sodium

Balsamic Chicken

894 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic ChickenChicken	455 kcal	59 g	7.1 g	18 g	0.7 g	894 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Balsamic Chicken if your priority is keeping calories lower. It has 455 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Balsamic Chicken is the lighter sodium pick at 894mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.