Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Balsamic Chicken

ChickenPopular

Charlie Brown's Fresh Grill Balsamic Chicken is protein-leaning, with about 55% of macro calories from protein. Each serving has 455 calories, 59g protein, 7.1g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
455
Calories
Per serving
59 g
Protein
7.1 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories455 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5.8 g29%
Trans Fat 0 g—
Cholesterol 157 mg52%
Sodium 894 mg39%
Total Carbohydrate 7.1 g3%
Dietary Fiber 0.7 g3%
Total Sugars 4.7 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

455
kcal
Protein59 g (55%)
Carbs7.1 g (7%)
Fat18 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 0.7 g3%
Sodium 894 mg39%
Sugars 4.7 g—
Saturated Fat 5.8 g29%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 59g protein and 455 calories.Yes
Lower carb7.1g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar4.7g total sugars per serving.No
High sodium894mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Chicken has 785 fewer calories than 14 oz Grilled Ribeye and 50g less protein. Compare

Balsamic Chicken has 1131 fewer calories than 20 oz Porterhouse Steak and 27g less protein. Compare

Compare with 14 oz Grilled Ribeye

Balsamic Chicken Compared With Nearby Items

Charlie Brown's Fresh Grill Balsamic Chicken is listed in the Chicken category with 455 calories, 59g protein, 7.1g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Balsamic Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI