Bowl of Beef and Barley Soup vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Bowl of Beef and Barley Soup is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Bowl of Beef and Barley Soup

132 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Bowl of Beef and Barley Soup

12 g carbs

Lowest sodium

Bowl of Beef and Barley Soup

342 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bowl of Beef and Barley SoupSoups	132 kcal	10 g	12 g	5.1 g	2.3 g	342 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Bowl of Beef and Barley Soup if your priority is keeping calories lower. It has 132 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Bowl of Beef and Barley Soup is the lighter sodium pick at 342mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.