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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Bowl of Beef and Barley Soup

SoupsPopular

Charlie Brown's Fresh Grill Bowl of Beef and Barley Soup has a relatively balanced macro split: 30% protein, 36% carbs, and 34% fat. Each serving has 132 calories, 10g protein, 12g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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132

Calories

Per serving

10 g

Protein

12 g

Carbs

5.1 g

Fat

Nutrition Facts

Amount per serving

Calories132 kcal

% Daily Value*

Total Fat 5.1 g7%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 342 mg15%

Total Carbohydrate 12 g4%

Dietary Fiber 2.3 g8%

Total Sugars 2.4 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

132

kcal

Protein10 g (30%)

Carbs12 g (36%)

Fat5.1 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2.3 g8%

Sodium 342 mg15%

Sugars 2.4 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 10g protein and 132 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat5.1g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium342mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowl of Beef and Barley Soup has 1108 fewer calories than 14 oz Grilled Ribeye and 99g less protein. Compare

Bowl of Beef and Barley Soup has 1454 fewer calories than 20 oz Porterhouse Steak and 76g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Bowl of Beef and Barley Soup Compared With Nearby Items

Charlie Brown's Fresh Grill Bowl of Beef and Barley Soup is listed in the Soups category with 132 calories, 10g protein, 12g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Bowl of Beef and Barley Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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