Nutrition comparison

Bowl of Chicken and Vegetable Soup vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Bowl of Chicken and Vegetable Soup is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Bowl of Chicken and Vegetable Soup
79 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Bowl of Chicken and Vegetable Soup
4.2 g carbs
Lowest sodium
14 oz Grilled Ribeye
724 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowl of Chicken and Vegetable SoupSoups79 kcal9.9 g4.2 g2.3 g1 g1,006 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Bowl of Chicken and Vegetable Soup if your priority is keeping calories lower. It has 79 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, 14 oz Grilled Ribeye is the lighter sodium pick at 724mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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