Nutrition comparison

Bowl of Steak and Vegetable Soup vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Bowl of Steak and Vegetable Soup is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Bowl of Steak and Vegetable Soup
99 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Bowl of Steak and Vegetable Soup
11 g carbs
Lowest sodium
Bowl of Steak and Vegetable Soup
964 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowl of Steak and Vegetable SoupSoups99 kcal6.3 g11 g3.2 g1.7 g964 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Bowl of Steak and Vegetable Soup if your priority is keeping calories lower. It has 99 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Bowl of Steak and Vegetable Soup is the lighter sodium pick at 964mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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