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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Bowl of Steak and Vegetable Soup

SoupsPopular

Charlie Brown's Fresh Grill Bowl of Steak and Vegetable Soup is carb-leaning, with about 45% of macro calories from carb. Each serving has 99 calories, 6.3g protein, 11g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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Calories

Per serving

6.3 g

Protein

11 g

Carbs

3.2 g

Fat

Nutrition Facts

Amount per serving

Calories99 kcal

% Daily Value*

Total Fat 3.2 g4%

Saturated Fat 0.9 g5%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 964 mg42%

Total Carbohydrate 11 g4%

Dietary Fiber 1.7 g6%

Total Sugars 3.2 g—

Protein 6.3 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6.3 g (26%)

Carbs11 g (45%)

Fat3.2 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 6.3 g13%

Fiber 1.7 g6%

Sodium 964 mg42%

Sugars 3.2 g—

Saturated Fat 0.9 g5%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 6.3g protein and 99 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat3.2g total fat per serving.No

High sugar3.2g total sugars per serving.No

High sodium964mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowl of Steak and Vegetable Soup has 1141 fewer calories than 14 oz Grilled Ribeye and 102.7g less protein. Compare

Bowl of Steak and Vegetable Soup has 1487 fewer calories than 20 oz Porterhouse Steak and 79.7g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Bowl of Steak and Vegetable Soup Compared With Nearby Items

Charlie Brown's Fresh Grill Bowl of Steak and Vegetable Soup is listed in the Soups category with 99 calories, 6.3g protein, 11g carbs, and 3.2g fat per serving.

Data Source and Methodology

Nutrition values for Bowl of Steak and Vegetable Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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