Nutrition comparison

Carrot Cake vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Carrot Cake is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Carrot Cake
705 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
14 oz Grilled Ribeye
24 g carbs
Lowest sodium
Carrot Cake
700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carrot CakeDesserts705 kcal6 g83 g39 g1 g700 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Carrot Cake if your priority is keeping calories lower. It has 705 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Carrot Cake is the lighter sodium pick at 700mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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