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Nutrition comparison
Charlies Special Sirloin, 8 oz vs 20 oz Porterhouse Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Charlies Special Sirloin, 8 oz is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.
Add all to calculatorLowest calories
Charlies Special Sirloin, 8 oz
650 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Charlies Special Sirloin, 8 oz
24 g carbs
Lowest sodium
Charlies Special Sirloin, 8 oz
604 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Charlies Special Sirloin, 8 ozLunch Steaks and Seafood | 650 kcal | 48 g | 24 g | 38 g | 0.8 g | 604 mg |
| 20 oz Porterhouse SteakFresh Grill | 1,586 kcal | 86 g | 53 g | 113 g | 4.5 g | 995 mg |
Which should you choose?
Choose Charlies Special Sirloin, 8 oz if your priority is keeping calories lower. It has 650 calories per serving.
Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.
If sodium matters, Charlies Special Sirloin, 8 oz is the lighter sodium pick at 604mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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