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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Charlies Special Sirloin, 8 oz

Lunch Steaks and SeafoodPopular

Charlie Brown's Fresh Grill Charlies Special Sirloin, 8 oz is fat-leaning, with about 54% of macro calories from fat. Each serving has 650 calories, 48g protein, 24g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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650

Calories

Per serving

48 g

Protein

24 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 118 mg39%

Sodium 604 mg26%

Total Carbohydrate 24 g9%

Dietary Fiber 0.8 g3%

Total Sugars 2.4 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein48 g (30%)

Carbs24 g (15%)

Fat38 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 0.8 g3%

Sodium 604 mg26%

Sugars 2.4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 48g protein and 650 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium604mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Charlies Special Sirloin, 8 oz has 590 fewer calories than 14 oz Grilled Ribeye and 61g less protein. Compare

Charlies Special Sirloin, 8 oz has 936 fewer calories than 20 oz Porterhouse Steak and 38g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Charlies Special Sirloin, 8 oz Compared With Nearby Items

Charlie Brown's Fresh Grill Charlies Special Sirloin, 8 oz is listed in the Lunch Steaks and Seafood category with 650 calories, 48g protein, 24g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Charlies Special Sirloin, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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