Nutrition comparison

Chicken Mozzarella Ciabatta Sandwich vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Chicken Mozzarella Ciabatta Sandwich is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Chicken Mozzarella Ciabatta Sandwich
921 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
14 oz Grilled Ribeye
24 g carbs
Lowest sodium
14 oz Grilled Ribeye
724 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Mozzarella Ciabatta SandwichLunch Sandwiches921 kcal64 g92 g29 g0.8 g1,863 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Chicken Mozzarella Ciabatta Sandwich if your priority is keeping calories lower. It has 921 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, 14 oz Grilled Ribeye is the lighter sodium pick at 724mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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