Nutrition comparison

Classic Dill Salmon vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Classic Dill Salmon is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Classic Dill Salmon
504 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Classic Dill Salmon
4.7 g carbs
Lowest sodium
Classic Dill Salmon
302 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Dill SalmonSeafood504 kcal35 g4.7 g38 g1.3 g302 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Classic Dill Salmon if your priority is keeping calories lower. It has 504 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Classic Dill Salmon is the lighter sodium pick at 302mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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