Nutrition comparison

Kids Apple Sauce vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Kids Apple Sauce is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Kids Apple Sauce
80 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Kids Apple Sauce
20 g carbs
Lowest sodium
Kids Apple Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Apple SauceKids Menu80 kcal0 g20 g0 g1.8 g0 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Kids Apple Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Kids Apple Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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