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Nutrition comparison
Kids Charlie Burger vs 20 oz Porterhouse Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Kids Charlie Burger is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.
Add all to calculatorLowest calories
Kids Charlie Burger
505 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Kids Charlie Burger
29 g carbs
Lowest sodium
Kids Charlie Burger
572 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Charlie BurgerKids Menu | 505 kcal | 33 g | 29 g | 27 g | 3.1 g | 572 mg |
| 20 oz Porterhouse SteakFresh Grill | 1,586 kcal | 86 g | 53 g | 113 g | 4.5 g | 995 mg |
Which should you choose?
Choose Kids Charlie Burger if your priority is keeping calories lower. It has 505 calories per serving.
Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.
If sodium matters, Kids Charlie Burger is the lighter sodium pick at 572mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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