Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Kids Charlie Burger

Kids MenuPopular

Charlie Brown's Fresh Grill Kids Charlie Burger is fat-leaning, with about 49% of macro calories from fat. Each serving has 505 calories, 33g protein, 29g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
505
Calories
Per serving
33 g
Protein
29 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories505 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 93 mg31%
Sodium 572 mg25%
Total Carbohydrate 29 g11%
Dietary Fiber 3.1 g11%
Total Sugars 3.1 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

505
kcal
Protein33 g (27%)
Carbs29 g (24%)
Fat27 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 3.1 g11%
Sodium 572 mg25%
Sugars 3.1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 33g protein and 505 calories.Yes
Lower carb29g carbs per serving.No
Low fat27g total fat per serving.No
High sugar3.1g total sugars per serving.No
High sodium572mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Charlie Burger has 735 fewer calories than 14 oz Grilled Ribeye and 76g less protein. Compare

Kids Charlie Burger has 1081 fewer calories than 20 oz Porterhouse Steak and 53g less protein. Compare

Compare with 14 oz Grilled Ribeye

Kids Charlie Burger Compared With Nearby Items

Charlie Brown's Fresh Grill Kids Charlie Burger is listed in the Kids Menu category with 505 calories, 33g protein, 29g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Kids Charlie Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI