Nutrition comparison

Kids Grilled Cheese Sandwich vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Kids Grilled Cheese Sandwich is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Kids Grilled Cheese Sandwich
509 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Kids Grilled Cheese Sandwich
48 g carbs
Lowest sodium
20 oz Porterhouse Steak
995 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Cheese SandwichKids Menu509 kcal22 g48 g25 g2.1 g1,785 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Kids Grilled Cheese Sandwich if your priority is keeping calories lower. It has 509 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, 20 oz Porterhouse Steak is the lighter sodium pick at 995mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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