Nutrition comparison

Lunch Coconut Shrimp vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Lunch Coconut Shrimp is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Lunch Coconut Shrimp
599 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
14 oz Grilled Ribeye
24 g carbs
Lowest sodium
14 oz Grilled Ribeye
724 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Coconut ShrimpLunch Steaks and Seafood599 kcal34 g63 g22 g6.1 g1,145 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Lunch Coconut Shrimp if your priority is keeping calories lower. It has 599 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, 14 oz Grilled Ribeye is the lighter sodium pick at 724mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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