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Nutrition comparison
Mint Chocolate Chip Ice Cream vs 14 oz Grilled Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Mint Chocolate Chip Ice Cream is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.
Add all to calculatorLowest calories
Mint Chocolate Chip Ice Cream
471 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
14 oz Grilled Ribeye
24 g carbs
Lowest sodium
Mint Chocolate Chip Ice Cream
114 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mint Chocolate Chip Ice CreamDesserts | 471 kcal | 6.2 g | 48 g | 27 g | 2.1 g | 114 mg |
| 14 oz Grilled RibeyeFresh Grill | 1,240 kcal | 109 g | 24 g | 75 g | 0.8 g | 724 mg |
Which should you choose?
Choose Mint Chocolate Chip Ice Cream if your priority is keeping calories lower. It has 471 calories per serving.
Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.
If sodium matters, Mint Chocolate Chip Ice Cream is the lighter sodium pick at 114mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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