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Nutrition comparison
Roasted Vegetables vs 14 oz Grilled Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Roasted Vegetables is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.
Add all to calculatorLowest calories
Roasted Vegetables
54 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Roasted Vegetables
6.8 g carbs
Lowest sodium
Roasted Vegetables
227 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted VegetablesSides | 54 kcal | 1.2 g | 6.8 g | 2.4 g | 2 g | 227 mg |
| 14 oz Grilled RibeyeFresh Grill | 1,240 kcal | 109 g | 24 g | 75 g | 0.8 g | 724 mg |
Which should you choose?
Choose Roasted Vegetables if your priority is keeping calories lower. It has 54 calories per serving.
Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.
If sodium matters, Roasted Vegetables is the lighter sodium pick at 227mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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