Nutrition comparison

Roasted Vegetables vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Roasted Vegetables is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Roasted Vegetables
54 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Roasted Vegetables
6.8 g carbs
Lowest sodium
Roasted Vegetables
227 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted VegetablesSides54 kcal1.2 g6.8 g2.4 g2 g227 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Roasted Vegetables if your priority is keeping calories lower. It has 54 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Roasted Vegetables is the lighter sodium pick at 227mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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