Salad Bar, Chopped Chicken Liver vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Chopped Chicken Liver is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Salad Bar, Chopped Chicken Liver

125 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Salad Bar, Chopped Chicken Liver

4.5 g carbs

Lowest sodium

Salad Bar, Chopped Chicken Liver

265 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Chopped Chicken LiverUnlimited Farmers Market Salad Bar	125 kcal	10 g	4.5 g	7 g	0 g	265 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Salad Bar, Chopped Chicken Liver if your priority is keeping calories lower. It has 125 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Chopped Chicken Liver is the lighter sodium pick at 265mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.