Nutrition comparison

Salad Bar, Granola vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Granola is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Salad Bar, Granola
86 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Salad Bar, Granola
18 g carbs
Lowest sodium
Salad Bar, Granola
56 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, GranolaUnlimited Farmers Market Salad Bar86 kcal1.5 g18 g1.1 g1.1 g56 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Salad Bar, Granola if your priority is keeping calories lower. It has 86 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Salad Bar, Granola is the lighter sodium pick at 56mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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