Nutrition comparison

Salad Bar, Macaroni Salad vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Macaroni Salad is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Add all to calculator
Lowest calories
Salad Bar, Macaroni Salad
109 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Macaroni Salad
7.4 g carbs
Lowest sodium
Salad Bar, Macaroni Salad
383 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Macaroni SaladUnlimited Farmers Market Salad Bar109 kcal1.7 g7.4 g7.9 g0.7 g383 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Salad Bar, Macaroni Salad if your priority is keeping calories lower. It has 109 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Macaroni Salad is the lighter sodium pick at 383mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

Open calculator