Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Salad Bar, Macaroni Salad

Unlimited Farmers Market Salad BarPopular

Charlie Brown's Fresh Grill Salad Bar, Macaroni Salad is fat-leaning, with about 66% of macro calories from fat. Each serving has 109 calories, 1.7g protein, 7.4g carbs, and 7.9g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
109
Calories
Per serving
1.7 g
Protein
7.4 g
Carbs
7.9 g
Fat

Nutrition Facts

Amount per serving

Calories109 kcal
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 1.3 g7%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 383 mg17%
Total Carbohydrate 7.4 g3%
Dietary Fiber 0.7 g3%
Total Sugars 0.9 g—
Protein 1.7 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

109
kcal
Protein1.7 g (6%)
Carbs7.4 g (28%)
Fat7.9 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1.7 g3%
Fiber 0.7 g3%
Sodium 383 mg17%
Sugars 0.9 g—
Saturated Fat 1.3 g7%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 1.7g protein and 109 calories.No
Lower carb7.4g carbs per serving.Yes
Low fat7.9g total fat per serving.No
High sugar0.9g total sugars per serving.No
High sodium383mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Macaroni Salad has 1131 fewer calories than 14 oz Grilled Ribeye and 107.3g less protein. Compare

Salad Bar, Macaroni Salad has 1477 fewer calories than 20 oz Porterhouse Steak and 84.3g less protein. Compare

Compare with 14 oz Grilled Ribeye

Salad Bar, Macaroni Salad Compared With Nearby Items

Charlie Brown's Fresh Grill Salad Bar, Macaroni Salad is listed in the Unlimited Farmers Market Salad Bar category with 109 calories, 1.7g protein, 7.4g carbs, and 7.9g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Macaroni Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI