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Nutrition comparison
Salad Bar, Ranch Dressing vs 14 oz Grilled Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Salad Bar, Ranch Dressing is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Ranch Dressing
200 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Salad Bar, Ranch Dressing
2 g carbs
Lowest sodium
Salad Bar, Ranch Dressing
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Ranch DressingUnlimited Farmers Market Salad Bar | 200 kcal | 2 g | 2 g | 20 g | 0 g | 580 mg |
| 14 oz Grilled RibeyeFresh Grill | 1,240 kcal | 109 g | 24 g | 75 g | 0.8 g | 724 mg |
Which should you choose?
Choose Salad Bar, Ranch Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.
If sodium matters, Salad Bar, Ranch Dressing is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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