Nutrition comparison

Salad Bar, Roasted Turkey Breast vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Roasted Turkey Breast is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Salad Bar, Roasted Turkey Breast
38 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Salad Bar, Roasted Turkey Breast
1.3 g carbs
Lowest sodium
Salad Bar, Roasted Turkey Breast
213 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Roasted Turkey BreastUnlimited Farmers Market Salad Bar38 kcal6.3 g1.3 g0.6 g0 g213 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Salad Bar, Roasted Turkey Breast if your priority is keeping calories lower. It has 38 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Salad Bar, Roasted Turkey Breast is the lighter sodium pick at 213mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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