Nutrition comparison

Salad Bar, Sesame Oriental Dressing vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Sesame Oriental Dressing is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Salad Bar, Sesame Oriental Dressing
180 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Salad Bar, Sesame Oriental Dressing
24 g carbs
Lowest sodium
Salad Bar, Sesame Oriental Dressing
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Sesame Oriental DressingUnlimited Farmers Market Salad Bar180 kcal0 g24 g9 g0 g640 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Salad Bar, Sesame Oriental Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Salad Bar, Sesame Oriental Dressing is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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