Nutrition comparison

Salad Bar, Shredded Cheddar Jack Cheese Mix vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Shredded Cheddar Jack Cheese Mix is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

Add all to calculator
Lowest calories
Salad Bar, Shredded Cheddar Jack Cheese Mix
110 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Salad Bar, Shredded Cheddar Jack Cheese Mix
0 g carbs
Lowest sodium
Salad Bar, Shredded Cheddar Jack Cheese Mix
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Shredded Cheddar Jack Cheese MixUnlimited Farmers Market Salad Bar110 kcal7 g0 g9 g0 g170 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Salad Bar, Shredded Cheddar Jack Cheese Mix if your priority is keeping calories lower. It has 110 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Salad Bar, Shredded Cheddar Jack Cheese Mix is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

Open calculator