Nutrition comparison

Sweet Potato Fries vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Sweet Potato Fries is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Sweet Potato Fries
265 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
14 oz Grilled Ribeye
24 g carbs
Lowest sodium
Sweet Potato Fries
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato FriesSides265 kcal1.6 g35 g12 g4.8 g550 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Sweet Potato Fries if your priority is keeping calories lower. It has 265 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Sweet Potato Fries is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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