Tilapia Tacos vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Tilapia Tacos is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Tilapia Tacos

474 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Tilapia Tacos

51 g carbs

Lowest sodium

Tilapia Tacos

767 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tilapia TacosLunch Sandwiches	474 kcal	30 g	51 g	17 g	6 g	767 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Tilapia Tacos if your priority is keeping calories lower. It has 474 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Tilapia Tacos is the lighter sodium pick at 767mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.