Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Baby Back Ribs, Full Rack

Ribs and MorePopular

Charlie Brown's Fresh Grill Baby Back Ribs, Full Rack is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,496 calories, 74g protein, 60g carbs, and 105g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,496
Calories
Per serving
74 g
Protein
60 g
Carbs
105 g
Fat

Nutrition Facts

Amount per serving

Calories1,496 kcal
% Daily Value*
Total Fat 105 g135%
Saturated Fat 39 g195%
Trans Fat 0 g—
Cholesterol 360 mg120%
Sodium 3,575 mg155%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 30 g—
Protein 74 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,496
kcal
Protein74 g (20%)
Carbs60 g (16%)
Fat105 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate374 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 74 g148%
Fiber 1 g4%
Sodium 3,575 mg155%
Sugars 30 g—
Saturated Fat 39 g195%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 74g protein and 1,496 calories.No
Lower carb60g carbs per serving.No
Low fat105g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium3,575mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Baby Back Ribs, Full Rack has 256 more calories than 14 oz Grilled Ribeye and 35g less protein. Compare

Baby Back Ribs, Full Rack has 90 fewer calories than 20 oz Porterhouse Steak and 12g less protein. Compare

Compare with 14 oz Grilled Ribeye

Baby Back Ribs, Full Rack Compared With Nearby Items

Compared with Baby Back Ribs, Half Rack, another Ribs and More item at Charlie Brown's Fresh Grill, Baby Back Ribs, Full Rack has 648 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baby Back Ribs, Full Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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