Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Baby Back Ribs, Half Rack

Ribs and MorePopular

Charlie Brown's Fresh Grill Baby Back Ribs, Half Rack is fat-leaning, with about 56% of macro calories from fat. Each serving has 848 calories, 37g protein, 56g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
848
Calories
Per serving
37 g
Protein
56 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories848 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 2,368 mg103%
Total Carbohydrate 56 g20%
Dietary Fiber 0.5 g2%
Total Sugars 29 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

848
kcal
Protein37 g (17%)
Carbs56 g (26%)
Fat53 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate212 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 0.5 g2%
Sodium 2,368 mg103%
Sugars 29 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 37g protein and 848 calories.No
Lower carb56g carbs per serving.No
Low fat53g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium2,368mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Baby Back Ribs, Half Rack has 392 fewer calories than 14 oz Grilled Ribeye and 72g less protein. Compare

Baby Back Ribs, Half Rack has 738 fewer calories than 20 oz Porterhouse Steak and 49g less protein. Compare

Compare with 14 oz Grilled Ribeye

Baby Back Ribs, Half Rack Compared With Nearby Items

Compared with Baby Back Ribs, Full Rack, another Ribs and More item at Charlie Brown's Fresh Grill, Baby Back Ribs, Half Rack has 648 fewer calories than it and 37g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baby Back Ribs, Half Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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