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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Fried Mozzarella

StartersPopular

Charlie Brown's Fresh Grill Fried Mozzarella is fat-leaning, with about 46% of macro calories from fat. Each serving has 498 calories, 28g protein, 42g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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498

Calories

Per serving

28 g

Protein

42 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories498 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,478 mg64%

Total Carbohydrate 42 g15%

Dietary Fiber 0.3 g1%

Total Sugars 7.1 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

498

kcal

Protein28 g (22%)

Carbs42 g (33%)

Fat26 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0.3 g1%

Sodium 1,478 mg64%

Sugars 7.1 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 28g protein and 498 calories.Yes

Lower carb42g carbs per serving.No

Low fat26g total fat per serving.No

High sugar7.1g total sugars per serving.No

High sodium1,478mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baby Back Ribs Appetizer748 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Mozzarella has 742 fewer calories than 14 oz Grilled Ribeye and 81g less protein. Compare

Fried Mozzarella has 1088 fewer calories than 20 oz Porterhouse Steak and 58g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Fried Mozzarella Compared With Nearby Items

Compared with Baby Back Ribs Appetizer, another Starters item at Charlie Brown's Fresh Grill, Fried Mozzarella has 250 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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