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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Lunch Golden Fried Shrimp

Lunch Steaks and SeafoodPopular

Charlie Brown's Fresh Grill Lunch Golden Fried Shrimp is carb-leaning, with about 59% of macro calories from carb. Each serving has 500 calories, 32g protein, 75g carbs, and 8.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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500

Calories

Per serving

32 g

Protein

75 g

Carbs

8.5 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 8.5 g11%

Saturated Fat 0.7 g3%

Trans Fat 0 g—

Cholesterol 167 mg56%

Sodium 1,584 mg69%

Total Carbohydrate 75 g27%

Dietary Fiber 3.3 g12%

Total Sugars 2.8 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein32 g (25%)

Carbs75 g (59%)

Fat8.5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3.3 g12%

Sodium 1,584 mg69%

Sugars 2.8 g—

Saturated Fat 0.7 g3%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 32g protein and 500 calories.Yes

Lower carb75g carbs per serving.No

Low fat8.5g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium1,584mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Golden Fried Shrimp has 740 fewer calories than 14 oz Grilled Ribeye and 77g less protein. Compare

Lunch Golden Fried Shrimp has 1086 fewer calories than 20 oz Porterhouse Steak and 54g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Lunch Golden Fried Shrimp Compared With Nearby Items

Charlie Brown's Fresh Grill Lunch Golden Fried Shrimp is listed in the Lunch Steaks and Seafood category with 500 calories, 32g protein, 75g carbs, and 8.5g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Golden Fried Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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