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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Salad Bar, Lettuce Mix

Unlimited Farmers Market Salad BarPopular

Charlie Brown's Fresh Grill Salad Bar, Lettuce Mix is carb-leaning, with about 80% of macro calories from carb. Each serving has 2 calories, 0.1g protein, 0.4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz

Serving Size

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Calories

Per serving

0.1 g

Protein

0.4 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories2 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 0.4 g0%

Dietary Fiber 0.2 g1%

Total Sugars 0.2 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.1 g (20%)

Carbs0.4 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

20% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.1 g0%

Fiber 0.2 g1%

Sodium 2 mg0%

Sugars 0.2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 0.1g protein and 2 calories.No

Lower carb0.4g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0.2g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Lettuce Mix has 1238 fewer calories than 14 oz Grilled Ribeye and 108.9g less protein. Compare

Salad Bar, Lettuce Mix has 1584 fewer calories than 20 oz Porterhouse Steak and 85.9g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Salad Bar, Lettuce Mix Compared With Nearby Items

Charlie Brown's Fresh Grill Salad Bar, Lettuce Mix is listed in the Unlimited Farmers Market Salad Bar category with 2 calories, 0.1g protein, 0.4g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Lettuce Mix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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