Nutrition comparison

Salad Bar, Lettuce Mix vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Lettuce Mix is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Salad Bar, Lettuce Mix
2 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Salad Bar, Lettuce Mix
0.4 g carbs
Lowest sodium
Salad Bar, Lettuce Mix
2.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Lettuce MixUnlimited Farmers Market Salad Bar2 kcal0.1 g0.4 g0 g0.2 g2 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Salad Bar, Lettuce Mix if your priority is keeping calories lower. It has 2 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Salad Bar, Lettuce Mix is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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