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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Turkey Melt

Lunch SandwichesPopular

Charlie Brown's Fresh Grill Turkey Melt is fat-leaning, with about 42% of macro calories from fat. Each serving has 962 calories, 52g protein, 88g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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962

Calories

Per serving

52 g

Protein

88 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories962 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 142 mg47%

Sodium 2,104 mg91%

Total Carbohydrate 88 g32%

Dietary Fiber 1.6 g6%

Total Sugars 6.9 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

962

kcal

Protein52 g (22%)

Carbs88 g (36%)

Fat45 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 1.6 g6%

Sodium 2,104 mg91%

Sugars 6.9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 52g protein and 962 calories.Yes

Lower carb88g carbs per serving.No

Low fat45g total fat per serving.No

High sugar6.9g total sugars per serving.No

High sodium2,104mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Melt has 278 fewer calories than 14 oz Grilled Ribeye and 57g less protein. Compare

Turkey Melt has 624 fewer calories than 20 oz Porterhouse Steak and 34g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Turkey Melt Compared With Nearby Items

Charlie Brown's Fresh Grill Turkey Melt is listed in the Lunch Sandwiches category with 962 calories, 52g protein, 88g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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