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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Two pounds of Wings

StartersPopular

Charlie Brown's Fresh Grill Two pounds of Wings is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,186 calories, 54g protein, 57g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,186

Calories

Per serving

54 g

Protein

57 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,186 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 204 mg68%

Sodium 250 mg11%

Total Carbohydrate 57 g21%

Dietary Fiber 1.3 g5%

Total Sugars 1.3 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,186

kcal

Protein54 g (19%)

Carbs57 g (20%)

Fat80 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate297 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 1.3 g5%

Sodium 250 mg11%

Sugars 1.3 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 54g protein and 1,186 calories.No

Lower carb57g carbs per serving.No

Low fat80g total fat per serving.No

High sugar1.3g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baby Back Ribs Appetizer748 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Two pounds of Wings has 54 fewer calories than 14 oz Grilled Ribeye and 55g less protein. Compare

Two pounds of Wings has 400 fewer calories than 20 oz Porterhouse Steak and 32g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Two pounds of Wings Compared With Nearby Items

Compared with Baby Back Ribs Appetizer, another Starters item at Charlie Brown's Fresh Grill, Two pounds of Wings has 438 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Two pounds of Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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