Nutrition comparison

BBQ Bowl of' Balls vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

BBQ Bowl of' Balls is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
BBQ Bowl of' Balls
460 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
BBQ Bowl of' Balls
14 g carbs
Lowest sodium
BBQ Bowl of' Balls
1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Bowl of' BallsMunchies & Sides460 kcal21 g14 g34 g2 g1,150 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose BBQ Bowl of' Balls if your priority is keeping calories lower. It has 460 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, BBQ Bowl of' Balls is the lighter sodium pick at 1,150mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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