NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Cheba Hut

BBQ Bowl of' Balls

Munchies & SidesPopular

Cheba Hut BBQ Bowl of' Balls is fat-leaning, with about 69% of macro calories from fat. Each serving has 460 calories, 21g protein, 14g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
Add to Meal Ask AI about this item
460
Calories
Per serving
21 g
Protein
14 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 90 mg30%
Sodium 1,150 mg50%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein21 g (19%)
Carbs14 g (13%)
Fat34 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 1,150 mg50%
Sugars 6 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 21g protein and 460 calories.No
Lower carb14g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Bowl of' Balls has 910 fewer calories than 5-O, Blunt, 12" and 48g less protein. Compare

BBQ Bowl of' Balls has the same calories as 5-O, Nug, 4" and 2g less protein. Compare

Compare with 5-O, Blunt, 12"

BBQ Bowl of' Balls Compared With Nearby Items

Cheba Hut BBQ Bowl of' Balls is listed in the Munchies & Sides category with 460 calories, 21g protein, 14g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Bowl of' Balls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI