Nutrition comparison

Cheba Chiesel, Nug, 4" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Cheba Chiesel, Nug, 4" is lowest in calories, while 5-O, Nug, 4" gives the most protein.

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Lowest calories
Cheba Chiesel, Nug, 4"
450 kcal
Highest protein
5-O, Nug, 4"
23 g protein
Lowest carbs
Cheba Chiesel, Nug, 4"
33 g carbs
Lowest sodium
Cheba Chiesel, Nug, 4"
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheba Chiesel, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"450 kcal22 g33 g26 g1 g710 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose Cheba Chiesel, Nug, 4" if your priority is keeping calories lower. It has 450 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Cheba Chiesel, Nug, 4" is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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