Cookies vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Cookies is lowest in calories, while 5-O, Nug, 4" gives the most protein.

Lowest calories

460 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

5-O, Nug, 4"

33 g carbs

Lowest sodium

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CookiesMunchies & Sides	460 kcal	6 g	79 g	16 g	2 g	310 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose Cookies if your priority is keeping calories lower. It has 460 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Cookies is the lighter sodium pick at 310mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.