NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Cheba Hut

Cookies

Munchies & SidesPopular

Cheba Hut Cookies is carb-leaning, with about 65% of macro calories from carb. Each serving has 460 calories, 6g protein, 79g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
460
Calories
Per serving
6 g
Protein
79 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 310 mg13%
Total Carbohydrate 79 g29%
Dietary Fiber 2 g7%
Total Sugars 27 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein6 g (5%)
Carbs79 g (65%)
Fat16 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 310 mg13%
Sugars 27 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 460 calories.No
Lower carb79g carbs per serving.No
Low fat16g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies has 910 fewer calories than 5-O, Blunt, 12" and 63g less protein. Compare

Cookies has the same calories as 5-O, Nug, 4" and 17g less protein. Compare

Compare with 5-O, Blunt, 12"

Cookies Compared With Nearby Items

Cheba Hut Cookies is listed in the Munchies & Sides category with 460 calories, 6g protein, 79g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Cookies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI