NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
French Onion Soup vs 5-O, Blunt, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.
Quick answer
French Onion Soup is lowest in calories, while 5-O, Blunt, 12" gives the most protein.
Add all to calculatorLowest calories
French Onion Soup
310 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
French Onion Soup
16 g carbs
Lowest sodium
French Onion Soup
560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Onion SoupMunchies & Sides | 310 kcal | 9 g | 16 g | 24 g | 0 g | 560 mg |
| 5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,370 kcal | 69 g | 99 g | 74 g | 3 g | 5,550 mg |
Which should you choose?
Choose French Onion Soup if your priority is keeping calories lower. It has 310 calories per serving.
Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.
If sodium matters, French Onion Soup is the lighter sodium pick at 560mg.
Compare as a meal
Open these items in the Cheba Hut calculator to see combined calories and macros.
Open calculator