French Onion Soup vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

French Onion Soup is lowest in calories, while 5-O, Nug, 4" gives the most protein.

Lowest calories

French Onion Soup

310 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

French Onion Soup

16 g carbs

Lowest sodium

French Onion Soup

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Onion SoupMunchies & Sides	310 kcal	9 g	16 g	24 g	0 g	560 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose French Onion Soup if your priority is keeping calories lower. It has 310 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, French Onion Soup is the lighter sodium pick at 560mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.