Nutrition comparison

Griefo, Blunt, 12" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Griefo, Blunt, 12" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Griefo, Blunt, 12"
1,000 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
5-O, Blunt, 12"
99 g carbs
Lowest sodium
Griefo, Blunt, 12"
1,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Griefo, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,000 kcal36 g110 g47 g11 g1,900 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Griefo, Blunt, 12" if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Griefo, Blunt, 12" is the lighter sodium pick at 1,900mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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