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Nutrition comparison
Griefo, Blunt, 12" vs 5-O, Blunt, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.
Quick answer
Griefo, Blunt, 12" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.
Add all to calculatorLowest calories
Griefo, Blunt, 12"
1,000 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
5-O, Blunt, 12"
99 g carbs
Lowest sodium
Griefo, Blunt, 12"
1,900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Griefo, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,000 kcal | 36 g | 110 g | 47 g | 11 g | 1,900 mg |
| 5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,370 kcal | 69 g | 99 g | 74 g | 3 g | 5,550 mg |
Which should you choose?
Choose Griefo, Blunt, 12" if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.
If sodium matters, Griefo, Blunt, 12" is the lighter sodium pick at 1,900mg.
Compare as a meal
Open these items in the Cheba Hut calculator to see combined calories and macros.
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