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Last updated: Aug 9, 2026
Cheba Hut

Griefo, Blunt, 12"

Subs on Garlic Herb Bread - Blunt Size, 12"Popular

Cheba Hut Griefo, Blunt, 12" is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,000 calories, 36g protein, 110g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,000
Calories
Per serving
36 g
Protein
110 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,900 mg83%
Total Carbohydrate 110 g40%
Dietary Fiber 11 g39%
Total Sugars 9 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein36 g (14%)
Carbs110 g (44%)
Fat47 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 11 g39%
Sodium 1,900 mg83%
Sugars 9 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 36g protein and 1,000 calories.No
Lower carb110g carbs per serving.No
Low fat47g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Blunt Size, 12"

View all
5-O, Blunt, 12"1,370 kcal · 69 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinAK-47, Blunt, 12", No Au Jus1,000 kcal · 75 g proteinAcapulco Gold, Blunt, 12"1,340 kcal · 84 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Griefo, Blunt, 12" has 370 fewer calories than 5-O, Blunt, 12" and 33g less protein. Compare

Griefo, Blunt, 12" has 540 more calories than 5-O, Nug, 4" and 13g more protein. Compare

Compare with 5-O, Blunt, 12"

Griefo, Blunt, 12" Compared With Nearby Items

Compared with AK-47, Blunt, 12", No Au Jus, another Subs on Garlic Herb Bread - Blunt Size, 12" item at Cheba Hut, Griefo, Blunt, 12" has the same calories as it and 39g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Griefo, Blunt, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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